Drifto is a minimalist desktop app that helps you stay healthy and active with science-backed "workout snacks" — short bursts of movement proven to be as effective as traditional gym sessions.

Stay fit, energized, and focused — right from your desk.

What you get

• Drifto app (Mac only for now)
• Lifetime access to updates
• Built-in database of varied exercises
• Customizable reminder intervals
• Lightweight, distraction-free design

Why it matters

Recent scientific studies show that "workout snacks" — brief exercises spread throughout the day —
can deliver the same health benefits as longer, traditional workouts.

No need for a gym. No complicated schedules. Just small, regular movements to:

• Improve cardiovascular health
• Boost focus and energy
• Reduce back pain and muscle stiffness
• Fight the risks of a sedentary lifestyle

How Drifto helps you

• Sends smart reminders based on your settings
• Suggests simple exercises you can do in 1-2 minutes
• Stays hidden and out of your way (tray menu control)
• Keeps you accountable without disrupting your flow

Perfect for

• Remote workers
• Developers
• Designers
• Students
• Anyone spending long hours at a computer